What Happened to My Support System?

The Big Support That You Felt at the Start of Your Divorce Will Inevitably Dwindle. At the time of your divorce, you may have been surrounded by a wonderful support system chock full of friends and family.  During […]

How Long Should I Grieve My Divorce?

The pain of divorce can linger for a long time. Recently, I was chatting with a woman named Jenny, who I could tell was visibly upset.  She told me that she had a recent argument with her with […]

I Need Help Getting Motivated to Exercise

How Can I Get Motivated to Exercise? Susan, I just can’t get motivated to exercise.  I know I need to do something for myself, but I don’t know what.  How do I get started? Karen Dear Karen, Motivation […]